GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:23	5:23	0	00:10:41	2,00 km
3	1,00 km	5:26	5:26	0	00:16:07	3,00 km
4	1,00 km	5:10	5:10	0	00:21:16	4,00 km
5	1,00 km	5:20	5:20	0	00:26:36	5,00 km
6	1,00 km	5:23	5:23	0	00:32:00	6,00 km
7	1,00 km	5:15	5:15	0	00:37:15	7,00 km
8	1,00 km	5:16	5:16	0	00:42:31	8,00 km
9	1,00 km	5:03	5:03	0	00:47:34	9,00 km
10	1,00 km	4:41	4:41	0	00:52:15	10,00 km
11	0,04 km	0:14	5:30	0	00:52:30	10,04 km

annons