GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	125	00:06:14	1,00 km
2	1,00 km	6:09	6:09	145	00:12:23	2,00 km
3	1,00 km	8:32	8:32	131	00:20:56	3,00 km
4	1,00 km	7:50	7:50	126	00:28:46	4,00 km
5	1,00 km	8:42	8:42	123	00:37:27	5,00 km
6	1,00 km	11:13	11:13	120	00:48:40	6,00 km
7	1,00 km	8:16	8:16	128	00:56:57	7,00 km
8	1,00 km	8:03	8:03	129	01:05:00	8,00 km
9	1,00 km	7:24	7:24	120	01:12:24	9,00 km
10	1,00 km	7:34	7:34	127	01:19:58	10,00 km
11	1,00 km	6:41	6:41	134	01:26:39	11,00 km
12	1,00 km	5:56	5:56	129	01:32:35	12,00 km
13	1,00 km	6:29	6:29	138	01:39:03	13,00 km
14	1,00 km	7:12	7:12	137	01:46:16	14,00 km
15	1,00 km	8:12	8:12	129	01:54:28	15,00 km
16	1,00 km	6:57	6:57	123	02:01:25	16,00 km
17	1,00 km	7:58	7:58	130	02:09:23	17,00 km
18	1,00 km	9:36	9:36	120	02:19:00	18,00 km
19	1,00 km	9:42	9:42	125	02:28:41	19,00 km
20	1,00 km	7:57	7:57	126	02:36:38	20,00 km
21	1,00 km	9:06	9:06	120	02:45:44	21,00 km
22	1,00 km	6:21	6:21	135	02:52:05	22,00 km
23	0,61 km	3:45	6:06	151	02:55:50	22,61 km

annons