GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	109	00:04:41	1,00 km
2	1,00 km	5:16	5:16	115	00:09:57	2,00 km
3	1,00 km	5:21	5:21	124	00:15:18	3,00 km
4	1,00 km	5:07	5:07	125	00:20:24	4,00 km
5	1,00 km	4:41	4:41	125	00:25:05	5,00 km
6	1,00 km	5:09	5:09	124	00:30:15	6,00 km
7	1,00 km	5:17	5:17	128	00:35:31	7,00 km
8	1,00 km	5:29	5:29	129	00:41:00	8,00 km
9	1,00 km	5:31	5:31	128	00:46:31	9,00 km
10	1,00 km	5:15	5:15	132	00:51:45	10,00 km
11	1,00 km	6:13	6:13	123	00:57:58	11,00 km
12	1,00 km	5:08	5:08	115	01:03:06	12,00 km
13	1,00 km	4:18	4:18	116	01:07:24	13,00 km
14	1,00 km	4:46	4:46	124	01:12:10	14,00 km
15	1,00 km	4:19	4:19	119	01:16:29	15,00 km
16	1,00 km	4:14	4:14	123	01:20:43	16,00 km
17	1,00 km	5:08	5:08	122	01:25:52	17,00 km
18	1,00 km	4:58	4:58	123	01:30:50	18,00 km
19	1,00 km	5:24	5:24	126	01:36:14	19,00 km
20	1,00 km	4:55	4:55	124	01:41:09	20,00 km
21	1,00 km	6:02	6:02	127	01:47:12	21,00 km
22	0,76 km	4:40	6:07	132	01:51:52	21,76 km

annons