GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	119	00:06:17	1,00 km
2	1,00 km	7:22	7:22	115	00:13:39	2,00 km
3	1,00 km	6:01	6:01	122	00:19:40	3,00 km
4	1,00 km	6:13	6:13	123	00:25:53	4,00 km
5	1,00 km	7:01	7:01	120	00:32:54	5,00 km
6	1,00 km	6:21	6:21	125	00:39:15	6,00 km
7	1,00 km	6:15	6:15	123	00:45:30	7,00 km
8	1,00 km	9:08	9:08	112	00:54:38	8,00 km
9	1,00 km	7:27	7:27	108	01:02:05	9,00 km
10	1,00 km	7:37	7:37	118	01:09:42	10,00 km
11	1,00 km	14:57	14:57	101	01:24:39	11,00 km
12	1,00 km	7:23	7:23	111	01:32:03	12,00 km
13	1,00 km	7:38	7:38	115	01:39:40	13,00 km
14	1,00 km	7:43	7:43	116	01:47:24	14,00 km
15	1,00 km	6:49	6:49	117	01:54:12	15,00 km
16	1,00 km	6:45	6:45	122	02:00:57	16,00 km
17	1,00 km	8:40	8:40	114	02:09:37	17,00 km
18	1,00 km	11:16	11:16	106	02:20:53	18,00 km
19	1,00 km	6:33	6:33	116	02:27:25	19,00 km
20	1,00 km	6:39	6:39	118	02:34:05	20,00 km
21	1,00 km	9:04	9:04	112	02:43:09	21,00 km
22	1,00 km	15:31	15:31	97	02:58:40	22,00 km
23	1,00 km	8:17	8:17	111	03:06:57	23,00 km
24	1,00 km	6:29	6:29	121	03:13:25	24,00 km
25	1,00 km	9:43	9:43	114	03:23:08	25,00 km
26	1,00 km	7:54	7:54	124	03:31:02	26,00 km
27	1,00 km	7:46	7:46	114	03:38:48	27,00 km
28	1,00 km	7:39	7:39	117	03:46:27	28,00 km
29	1,00 km	6:35	6:35	128	03:53:02	29,00 km
30	1,00 km	7:25	7:25	125	04:00:28	30,00 km
31	0,54 km	4:47	8:50	122	04:05:14	30,54 km

annons