GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	13,24	106	00:04:32	1,00 km
2	1,00 km	3:32	16,98	115	00:08:04	2,00 km
3	1,00 km	3:02	19,78	110	00:11:05	3,00 km
4	1,00 km	3:41	16,29	117	00:14:47	4,00 km
5	1,00 km	4:43	12,72	124	00:19:29	5,00 km
6	1,00 km	3:29	17,22	131	00:22:58	6,00 km
7	1,00 km	3:23	17,73	126	00:26:21	7,00 km
8	0,63 km	2:40	14,23	114	00:29:01	7,63 km

annons