GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	143	00:07:16	1,00 km
2	1,00 km	7:26	7:26	150	00:14:42	2,00 km
3	1,00 km	7:30	7:30	148	00:22:13	3,00 km
4	1,00 km	7:15	7:15	152	00:29:28	4,00 km
5	1,00 km	7:28	7:28	153	00:36:56	5,00 km
6	1,00 km	7:38	7:38	153	00:44:34	6,00 km
7	1,00 km	7:30	7:30	157	00:52:04	7,00 km
8	1,00 km	7:11	7:11	147	00:59:16	8,00 km
9	1,00 km	7:26	7:26	153	01:06:42	9,00 km
10	1,00 km	7:46	7:46	158	01:14:28	10,00 km
11	1,00 km	7:33	7:33	157	01:22:01	11,00 km
12	1,00 km	7:19	7:19	159	01:29:21	12,00 km
13	0,19 km	1:25	7:28	154	01:30:45	12,19 km

annons