GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	135	00:06:30	1,00 km
2	1,00 km	6:36	6:36	152	00:13:06	2,00 km
3	1,00 km	6:34	6:34	153	00:19:40	3,00 km
4	1,00 km	6:43	6:43	153	00:26:23	4,00 km
5	1,00 km	6:34	6:34	156	00:32:57	5,00 km
6	1,00 km	6:17	6:17	160	00:39:14	6,00 km
7	0,29 km	1:48	6:18	162	00:41:02	6,29 km

annons