GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,35 km	15:29	6:35	127	00:15:29	2,35 km
2	0,03 km	1:00	35:36	145	00:16:28	2,38 km
3	1,04 km	4:06	3:57	160	00:20:34	3,42 km
4	0,03 km	1:04	33:45	150	00:21:39	3,45 km
5	1,03 km	4:05	3:57	162	00:25:43	4,48 km
6	0,02 km	1:04	44:27	151	00:26:48	4,51 km
7	1,04 km	4:07	3:58	161	00:30:55	5,54 km
8	0,01 km	1:03	01:10:35	151	00:31:58	5,56 km
9	1,04 km	4:08	3:59	161	00:36:06	6,60 km
10	0,02 km	0:57	51:32	153	00:37:03	6,62 km
11	1,04 km	4:08	3:59	162	00:41:11	7,65 km
12	0,01 km	0:52	01:24:24	155	00:42:03	7,66 km
13	1,03 km	4:08	4:01	163	00:46:11	8,69 km
14	0,01 km	0:57	01:16:21	156	00:47:08	8,71 km
15	1,04 km	4:10	4:00	162	00:51:18	9,75 km
16	0,02 km	1:00	01:02:58	153	00:52:17	9,76 km
17	1,04 km	4:09	3:59	163	00:56:26	10,81 km
18	0,02 km	0:53	53:52	158	00:57:19	10,82 km
19	1,04 km	4:07	3:56	165	01:01:26	11,87 km
20	1,26 km	6:59	5:32	149	01:08:25	13,13 km

annons