GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	121	00:05:44	1,00 km
2	1,00 km	5:02	5:02	140	00:10:46	2,00 km
3	1,00 km	4:48	4:48	145	00:15:33	3,00 km
4	1,00 km	4:35	4:35	149	00:20:08	4,00 km
5	1,00 km	4:47	4:47	155	00:24:55	5,00 km
6	1,00 km	4:26	4:26	153	00:29:21	6,00 km
7	1,00 km	4:37	4:37	158	00:33:58	7,00 km
8	1,00 km	4:41	4:41	155	00:38:39	8,00 km
9	0,31 km	1:31	4:48	157	00:40:10	8,31 km

annons