GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:31	5:31	0	00:11:31	2,00 km
3	1,00 km	4:59	4:59	0	00:16:30	3,00 km
4	1,00 km	5:09	5:09	0	00:21:39	4,00 km
5	1,00 km	5:12	5:12	0	00:26:51	5,00 km
6	1,00 km	5:22	5:22	0	00:32:13	6,00 km
7	1,00 km	5:03	5:03	0	00:37:16	7,00 km
8	1,00 km	5:39	5:39	0	00:42:55	8,00 km
9	1,00 km	5:16	5:16	0	00:48:11	9,00 km
10	0,11 km	0:50	7:17	0	00:49:01	9,11 km

annons