GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,95 km	16:26	5:35	101	00:16:26	2,95 km
2	0,96 km	4:42	4:54	100	00:21:08	3,91 km
3	0,89 km	4:37	5:11	0	00:25:46	4,80 km
4	0,76 km	4:14	5:35	0	00:30:00	5,55 km
5	1,00 km	5:34	5:33	120	00:35:34	6,56 km
6	1,01 km	4:58	4:55	155	00:40:32	7,57 km
7	0,85 km	4:55	5:48	138	00:45:27	8,41 km
8	1,17 km	6:36	5:37	148	00:52:04	9,59 km
9	0,52 km	3:29	6:44	135	00:55:33	10,11 km

annons