GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	126	00:05:53	1,00 km
2	1,00 km	5:30	5:30	143	00:11:23	2,00 km
3	1,00 km	5:15	5:15	144	00:16:37	3,00 km
4	1,00 km	5:36	5:36	143	00:22:13	4,00 km
5	1,00 km	6:22	6:22	142	00:28:35	5,00 km
6	1,00 km	7:04	7:04	145	00:35:40	6,00 km
7	1,00 km	7:13	7:13	142	00:42:53	7,00 km
8	1,00 km	6:50	6:50	136	00:49:43	8,00 km
9	1,00 km	5:52	5:52	140	00:55:36	9,00 km
10	1,00 km	5:46	5:46	133	01:01:22	10,00 km
11	1,00 km	7:04	7:04	149	01:08:26	11,00 km
12	1,00 km	7:05	7:05	144	01:15:31	12,00 km
13	1,00 km	8:01	8:01	142	01:23:33	13,00 km
14	1,00 km	7:45	7:45	140	01:31:18	14,00 km
15	1,00 km	7:00	7:00	139	01:38:17	15,00 km
16	1,00 km	7:43	7:43	144	01:46:00	16,00 km
17	1,00 km	6:59	6:59	140	01:52:59	17,00 km
18	1,00 km	6:06	6:06	140	01:59:05	18,00 km
19	1,00 km	6:40	6:40	141	02:05:45	19,00 km
20	1,00 km	6:28	6:28	141	02:12:13	20,00 km
21	1,00 km	5:38	5:38	143	02:17:50	21,00 km
22	1,00 km	5:01	5:01	146	02:22:51	22,00 km
23	1,00 km	5:14	5:14	155	02:28:05	23,00 km
24	1,00 km	5:05	5:05	157	02:33:10	24,00 km
25	1,00 km	5:18	5:18	161	02:38:28	25,00 km
26	0,99 km	5:16	5:20	161	02:43:44	25,99 km

annons