GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	125	00:06:25	1,00 km
2	1,00 km	5:59	5:59	130	00:12:24	2,00 km
3	1,00 km	6:51	6:51	135	00:19:15	3,00 km
4	1,00 km	7:44	7:44	125	00:26:59	4,00 km
5	1,00 km	7:20	7:20	131	00:34:19	5,00 km
6	1,00 km	6:11	6:11	130	00:40:30	6,00 km
7	0,11 km	2:08	19:51	113	00:42:38	6,11 km
8	0,51 km	1:58	3:49	152	00:44:36	6,62 km
9	0,10 km	1:37	16:50	142	00:46:13	6,72 km
10	0,54 km	2:04	3:48	160	00:48:17	7,26 km

annons