GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,41 km	1:42	4:13	127	00:01:42	0,41 km
2	1,03 km	3:33	3:26	159	00:05:16	1,44 km
3	0,10 km	1:10	11:25	140	00:06:26	1,54 km
4	1,04 km	3:30	3:23	161	00:09:55	2,58 km
5	0,12 km	1:10	10:02	150	00:11:05	2,69 km
6	1,03 km	3:28	3:21	164	00:14:34	3,73 km
7	0,08 km	1:10	14:39	157	00:15:44	3,81 km
8	1,03 km	3:31	3:24	164	00:19:15	4,84 km
9	0,10 km	1:10	11:13	156	00:20:25	4,94 km
10	1,03 km	3:36	3:29	163	00:24:00	5,98 km
11	0,12 km	1:10	9:48	155	00:25:10	6,10 km
12	1,03 km	3:34	3:28	163	00:28:44	7,12 km
13	0,14 km	1:10	8:31	158	00:29:54	7,26 km
14	1,04 km	3:37	3:29	163	00:33:31	8,30 km
15	0,12 km	1:10	9:40	158	00:34:41	8,42 km
16	1,03 km	3:26	3:21	167	00:38:07	9,44 km
17	0,10 km	1:10	11:08	162	00:39:17	9,55 km
18	0,97 km	4:57	5:05	140	00:44:14	10,52 km

annons