GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	6:15	6:15	0	00:13:00	2,00 km
3	1,00 km	6:03	6:03	0	00:19:03	3,00 km
4	1,00 km	5:52	5:52	0	00:24:55	4,00 km
5	1,00 km	5:36	5:36	0	00:30:31	5,00 km
6	1,00 km	5:13	5:13	0	00:35:45	6,00 km
7	1,00 km	5:12	5:12	0	00:40:56	7,00 km
8	1,00 km	5:04	5:04	0	00:46:00	8,00 km
9	1,00 km	4:58	4:58	0	00:50:59	9,00 km
10	1,00 km	5:09	5:09	0	00:56:08	10,00 km
11	0,23 km	1:12	5:17	0	00:57:20	10,23 km

annons