GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	140	00:07:26	1,00 km
2	1,00 km	6:51	6:51	147	00:14:17	2,00 km
3	1,00 km	6:28	6:28	143	00:20:44	3,00 km
4	1,00 km	6:32	6:32	150	00:27:17	4,00 km
5	1,00 km	7:22	7:22	154	00:34:39	5,00 km
6	1,00 km	7:09	7:09	155	00:41:48	6,00 km
7	1,00 km	6:52	6:52	155	00:48:40	7,00 km
8	1,00 km	5:30	5:30	143	00:54:10	8,00 km
9	1,00 km	6:06	6:06	151	01:00:15	9,00 km
10	1,00 km	5:48	5:48	142	01:06:03	10,00 km
11	0,36 km	2:08	5:50	145	01:08:11	10,36 km

annons