GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	115	00:04:21	1,00 km
2	1,00 km	4:29	4:29	135	00:08:50	2,00 km
3	0,21 km	0:57	4:39	139	00:09:48	2,21 km
4	0,30 km	1:00	3:20	131	00:10:48	2,51 km
5	0,20 km	0:57	4:46	146	00:11:45	2,71 km
6	0,20 km	0:41	3:26	156	00:12:26	2,90 km
7	0,10 km	0:18	3:03	115	00:12:44	3,00 km
8	4,65 km	16:57	3:39	171	00:29:41	7,66 km
9	4,04 km	19:34	4:50	138	00:49:15	11,70 km

annons