GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:46	11:46	92	00:11:46	1,00 km
2	1,00 km	4:48	4:48	116	00:16:34	2,00 km
3	1,00 km	4:08	4:08	130	00:20:42	3,00 km
4	1,00 km	5:01	5:01	144	00:25:43	4,00 km
5	1,00 km	4:59	4:59	140	00:30:42	5,00 km
6	1,00 km	4:22	4:22	145	00:35:05	6,00 km
7	1,00 km	4:37	4:37	141	00:39:42	7,00 km
8	1,00 km	5:30	5:30	151	00:45:12	8,00 km
9	1,00 km	9:28	9:28	129	00:54:39	9,00 km
10	1,00 km	9:58	9:58	111	01:04:37	10,00 km
11	1,00 km	7:46	7:46	105	01:12:24	11,00 km
12	1,00 km	11:09	11:09	106	01:23:33	12,00 km
13	0,40 km	6:06	15:10	96	01:29:39	12,40 km

annons