GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	147	00:06:00	1,00 km
2	1,00 km	6:03	6:03	182	00:12:02	2,00 km
3	1,00 km	6:06	6:06	183	00:18:08	3,00 km
4	1,00 km	6:17	6:17	170	00:24:26	4,00 km
5	1,00 km	5:48	5:48	164	00:30:14	5,00 km
6	1,00 km	5:40	5:40	166	00:35:54	6,00 km
7	0,04 km	0:12	4:43	162	00:36:06	6,04 km

annons