GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,65 km	6:20	9:48	116	00:06:20	0,65 km
2	0,77 km	4:00	5:12	152	00:10:20	1,42 km
3	0,08 km	1:30	19:42	139	00:11:50	1,49 km
4	0,81 km	4:00	4:57	158	00:15:50	2,30 km
5	0,08 km	1:30	18:13	145	00:17:20	2,38 km
6	0,81 km	4:00	4:58	163	00:21:20	3,19 km
7	0,07 km	1:30	22:10	151	00:22:50	3,25 km
8	0,80 km	4:00	4:59	166	00:26:50	4,06 km
9	0,08 km	1:30	19:50	153	00:28:20	4,13 km
10	0,80 km	4:00	5:01	169	00:32:20	4,93 km
11	0,71 km	8:24	11:46	133	00:40:44	5,64 km

annons