GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,45 km	2:50	6:16	83	00:02:50	0,45 km
2	3,22 km	10:44	3:20	74	00:13:34	3,67 km
3	3,23 km	10:26	3:14	73	00:24:00	6,91 km
4	2,86 km	9:45	3:24	70	00:33:45	9,77 km
5	1,61 km	7:38	4:45	69	00:41:23	11,37 km
6	0,71 km	2:52	4:01	61	00:44:15	12,09 km
7	0,88 km	3:39	4:08	71	00:47:54	12,97 km
8	2,30 km	11:22	4:57	70	00:59:16	15,27 km
9	1,45 km	11:08	7:40	70	01:10:24	16,72 km
10	2,53 km	12:21	4:53	63	01:22:45	19,25 km
11	3,17 km	11:23	3:36	60	01:34:08	22,42 km
12	3,19 km	10:53	3:25	67	01:45:01	25,60 km
13	3,19 km	12:07	3:48	74	01:57:08	28,80 km
14	3,85 km	22:18	5:47	87	02:19:25	32,65 km
15	3,23 km	11:37	3:36	73	02:31:02	35,87 km
16	3,21 km	10:55	3:24	78	02:41:57	39,09 km
17	2,88 km	12:56	4:29	75	02:54:53	41,97 km
18	1,93 km	10:07	5:15	72	03:05:00	43,90 km
19	1,35 km	5:27	4:02	67	03:10:27	45,25 km
20	0,83 km	4:26	5:21	70	03:14:53	46,07 km
21	1,02 km	5:59	5:51	78	03:20:52	47,10 km
22	1,83 km	9:35	5:14	73	03:30:27	48,93 km
23	2,53 km	14:10	5:36	73	03:44:37	51,46 km
24	2,55 km	10:35	4:09	75	03:55:12	54,01 km
25	3,12 km	12:54	4:08	75	04:08:06	57,13 km

annons