GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	145	00:05:31	1,00 km
2	1,00 km	5:20	5:20	157	00:10:51	2,00 km
3	1,00 km	5:10	5:10	141	00:16:02	3,00 km
4	1,00 km	5:13	5:13	140	00:21:15	4,00 km
5	1,00 km	5:12	5:12	143	00:26:27	5,00 km
6	1,00 km	5:10	5:10	145	00:31:37	6,00 km
7	1,00 km	5:09	5:09	144	00:36:45	7,00 km
8	1,00 km	5:17	5:17	148	00:42:03	8,00 km
9	1,00 km	5:22	5:22	146	00:47:24	9,00 km
10	1,00 km	5:31	5:31	151	00:52:55	10,00 km
11	0,08 km	0:28	5:39	143	00:53:23	10,08 km

annons