GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,70 km	5:00	7:06	128	00:05:00	0,70 km
2	1,00 km	6:41	6:41	143	00:11:41	1,70 km
3	1,00 km	6:42	6:42	149	00:18:23	2,70 km
4	0,98 km	6:37	6:44	147	00:25:00	3,69 km
5	1,00 km	6:43	6:43	150	00:31:43	4,69 km
6	0,49 km	3:17	6:45	156	00:35:00	5,17 km
7	0,64 km	5:00	7:48	141	00:40:00	5,81 km
8	0,01 km	0:03	7:14	137	00:40:03	5,82 km

annons