GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	126	00:05:29	1,00 km
2	1,00 km	5:18	5:18	133	00:10:47	2,00 km
3	1,00 km	5:11	5:11	134	00:15:57	3,00 km
4	1,00 km	5:08	5:08	136	00:21:05	4,00 km
5	1,00 km	5:07	5:07	137	00:26:12	5,00 km
6	1,00 km	4:56	4:56	142	00:31:08	6,00 km
7	1,00 km	4:52	4:52	147	00:36:01	7,00 km
8	1,00 km	4:47	4:47	149	00:40:47	8,00 km
9	1,00 km	4:43	4:43	151	00:45:30	9,00 km
10	1,00 km	4:46	4:46	153	00:50:16	10,00 km
11	1,00 km	4:41	4:41	152	00:54:58	11,00 km
12	1,00 km	5:05	5:05	148	01:00:03	12,00 km
13	0,68 km	3:09	4:38	154	01:03:12	12,68 km

annons