GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	110	00:06:25	1,00 km
2	1,00 km	5:33	5:33	122	00:11:58	2,00 km
3	1,00 km	5:29	5:29	112	00:17:27	3,00 km
4	1,00 km	5:17	5:17	120	00:22:44	4,00 km
5	1,00 km	9:13	9:13	115	00:31:57	5,00 km
6	1,00 km	5:18	5:18	123	00:37:16	6,00 km
7	1,00 km	4:38	4:38	121	00:41:54	7,00 km
8	1,00 km	5:27	5:27	119	00:47:21	8,00 km
9	1,00 km	7:39	7:39	119	00:55:00	9,00 km
10	1,00 km	6:12	6:12	120	01:01:12	10,00 km
11	1,00 km	5:34	5:34	120	01:06:46	11,00 km
12	1,00 km	5:27	5:27	112	01:12:13	12,00 km
13	1,00 km	8:13	8:13	115	01:20:26	13,00 km
14	1,00 km	7:22	7:22	116	01:27:48	14,00 km
15	1,00 km	7:16	7:16	113	01:35:04	15,00 km
16	1,00 km	5:30	5:30	111	01:40:34	16,00 km
17	1,00 km	6:46	6:46	119	01:47:20	17,00 km
18	0,11 km	0:52	8:12	122	01:48:12	17,11 km

annons