GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	137	00:05:53	1,00 km
2	1,00 km	4:29	4:29	164	00:10:22	2,00 km
3	1,00 km	4:21	4:21	176	00:14:44	3,00 km
4	1,00 km	4:26	4:26	180	00:19:09	4,00 km
5	1,00 km	4:20	4:20	184	00:23:29	5,00 km
6	0,23 km	2:30	10:44	146	00:25:59	5,23 km
7	1,00 km	5:55	5:55	151	00:31:54	6,23 km
8	0,36 km	2:07	5:50	155	00:34:01	6,60 km

annons