GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	138	00:06:33	1,00 km
2	1,00 km	6:37	6:37	140	00:13:10	2,00 km
3	1,00 km	6:39	6:39	130	00:19:49	3,00 km
4	1,00 km	7:27	7:27	129	00:27:16	4,00 km
5	1,00 km	6:38	6:38	138	00:33:54	5,00 km
6	1,00 km	7:02	7:02	137	00:40:56	6,00 km
7	1,00 km	6:31	6:31	139	00:47:27	7,00 km
8	1,00 km	6:41	6:41	142	00:54:08	8,00 km
9	1,00 km	7:54	7:54	137	01:02:02	9,00 km
10	1,00 km	6:42	6:42	141	01:08:44	10,00 km
11	1,00 km	7:15	7:15	138	01:15:59	11,00 km
12	1,00 km	7:05	7:05	141	01:23:04	12,00 km
13	0,20 km	1:35	8:00	143	01:24:39	12,20 km

annons