GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,33 km	10:20	4:26	125	00:10:20	2,33 km
2	0,66 km	2:53	4:23	136	00:13:12	2,98 km
3	5,00 km	19:42	3:56	156	00:32:54	7,98 km
4	1,20 km	5:53	4:54	135	00:38:47	9,18 km
5	5,00 km	19:59	4:00	156	00:58:46	14,18 km
6	0,99 km	5:08	5:10	134	01:03:54	15,18 km
7	5,00 km	19:59	4:00	156	01:23:54	20,18 km
8	1,03 km	5:30	5:20	131	01:29:23	21,21 km
9	5,00 km	19:57	3:59	157	01:49:20	26,21 km
10	0,06 km	0:23	6:27	158	01:49:44	26,27 km
11	5,00 km	24:59	5:00	141	02:14:43	31,27 km
12	0,53 km	2:44	5:10	136	02:17:27	31,80 km

annons