GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,20 km	0:42	3:31	102	00:00:42	0,20 km
2	0,03 km	1:00	32:00	99	00:01:42	0,23 km
3	0,20 km	0:43	3:33	100	00:02:25	0,43 km
4	0,03 km	1:00	30:23	109	00:03:25	0,46 km
5	0,20 km	0:42	3:31	107	00:04:07	0,66 km
6	0,04 km	1:00	24:09	105	00:05:07	0,71 km
7	0,20 km	0:42	3:32	104	00:05:49	0,91 km
8	0,04 km	1:00	25:38	102	00:06:49	0,94 km
9	0,20 km	0:42	3:32	102	00:07:32	1,14 km
10	0,05 km	1:00	22:03	111	00:08:32	1,19 km
11	0,20 km	0:42	3:31	100	00:09:14	1,39 km
12	0,04 km	1:00	22:48	114	00:10:14	1,43 km
13	0,20 km	0:44	3:39	113	00:10:58	1,63 km
14	0,01 km	1:00	02:26:12	116	00:11:58	1,64 km
15	0,20 km	0:44	3:39	111	00:12:42	1,84 km
16	0,04 km	1:00	27:02	116	00:13:42	1,88 km
17	0,20 km	0:42	3:31	110	00:14:24	2,08 km
18	0,01 km	1:00	01:24:40	108	00:15:24	2,09 km
19	0,20 km	0:45	3:43	103	00:16:08	2,29 km
20	0,00 km	1:00	04:41:41	110	00:17:08	2,29 km
21	0,20 km	0:43	3:33	108	00:17:51	2,49 km
22	0,01 km	1:00	02:51:14	117	00:18:51	2,50 km
23	0,20 km	0:43	3:34	112	00:19:34	2,70 km
24	0,01 km	1:00	01:55:04	117	00:20:34	2,71 km
25	0,20 km	0:44	3:38	108	00:21:17	2,91 km
26	0,03 km	1:00	34:17	119	00:22:17	2,94 km
27	0,20 km	0:41	3:24	111	00:22:58	3,14 km
28	0,01 km	1:00	01:09:32	121	00:23:58	3,15 km
29	0,20 km	0:41	3:27	113	00:24:40	3,35 km
30	0,02 km	1:00	53:49	114	00:25:40	3,37 km
31	0,20 km	0:42	3:28	113	00:26:21	3,57 km
32	0,01 km	1:00	02:35:17	125	00:27:21	3,58 km
33	0,20 km	0:44	3:38	111	00:28:05	3,78 km
34	0,01 km	1:00	03:18:01	113	00:29:05	3,78 km
35	0,20 km	0:42	3:30	118	00:29:47	3,98 km
36	0,01 km	1:00	02:23:41	122	00:30:47	3,99 km
37	0,20 km	1:48	8:59	113	00:32:35	4,19 km
38	0,21 km	0:56	4:33	112	00:33:31	4,39 km

annons