GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	117	00:04:57	1,00 km
2	1,00 km	5:17	5:17	127	00:10:14	2,00 km
3	1,00 km	5:24	5:24	132	00:15:38	3,00 km
4	1,00 km	5:14	5:14	123	00:20:52	4,00 km
5	1,00 km	4:59	4:59	123	00:25:51	5,00 km
6	1,00 km	4:51	4:51	132	00:30:41	6,00 km
7	1,00 km	4:56	4:56	133	00:35:38	7,00 km
8	1,00 km	6:09	6:09	122	00:41:46	8,00 km
9	1,00 km	6:00	6:00	116	00:47:46	9,00 km
10	1,00 km	8:31	8:31	128	00:56:17	10,00 km
11	1,00 km	7:18	7:18	128	01:03:35	11,00 km
12	1,00 km	5:51	5:51	116	01:09:26	12,00 km
13	1,00 km	5:42	5:42	108	01:15:08	13,00 km
14	1,00 km	6:58	6:58	120	01:22:06	14,00 km
15	1,00 km	6:54	6:54	114	01:29:00	15,00 km
16	1,00 km	5:42	5:42	109	01:34:42	16,00 km
17	1,00 km	6:29	6:29	122	01:41:11	17,00 km
18	1,00 km	5:33	5:33	126	01:46:44	18,00 km
19	1,00 km	6:12	6:12	127	01:52:56	19,00 km
20	1,00 km	5:45	5:45	106	01:58:42	20,00 km
21	1,00 km	5:59	5:59	113	02:04:41	21,00 km
22	1,00 km	5:37	5:37	112	02:10:18	22,00 km
23	1,00 km	5:55	5:55	111	02:16:14	23,00 km
24	1,00 km	5:34	5:34	119	02:21:48	24,00 km
25	1,00 km	5:16	5:16	116	02:27:03	25,00 km
26	1,00 km	5:19	5:19	117	02:32:23	26,00 km
27	1,00 km	5:27	5:27	119	02:37:50	27,00 km
28	1,00 km	5:16	5:16	118	02:43:06	28,00 km
29	1,00 km	5:22	5:22	121	02:48:29	29,00 km
30	1,00 km	5:23	5:23	120	02:53:52	30,00 km
31	1,00 km	5:22	5:22	121	02:59:13	31,00 km
32	1,00 km	5:13	5:13	125	03:04:26	32,00 km
33	1,00 km	5:08	5:08	126	03:09:34	33,00 km
34	1,00 km	4:59	4:59	131	03:14:32	34,00 km
35	1,00 km	5:08	5:08	134	03:19:40	35,00 km
36	0,12 km	0:34	4:55	111	03:20:14	35,12 km

annons