GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	122	00:05:24	1,00 km
2	1,00 km	5:14	5:14	134	00:10:38	2,00 km
3	1,00 km	5:12	5:12	131	00:15:50	3,00 km
4	1,00 km	5:12	5:12	132	00:21:02	4,00 km
5	1,00 km	5:09	5:09	134	00:26:11	5,00 km
6	1,00 km	5:09	5:09	135	00:31:20	6,00 km
7	1,00 km	5:16	5:16	127	00:36:36	7,00 km
8	1,00 km	5:31	5:31	124	00:42:08	8,00 km
9	1,00 km	5:17	5:17	132	00:47:25	9,00 km
10	1,00 km	5:13	5:13	127	00:52:38	10,00 km
11	1,00 km	5:12	5:12	127	00:57:51	11,00 km
12	1,00 km	5:15	5:15	128	01:03:06	12,00 km
13	1,00 km	5:12	5:12	124	01:08:18	13,00 km
14	1,00 km	5:03	5:03	123	01:13:21	14,00 km
15	1,00 km	5:12	5:12	125	01:18:33	15,00 km
16	0,16 km	0:47	5:00	132	01:19:20	15,16 km

annons