GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	125	00:05:08	1,00 km
2	1,00 km	5:11	5:11	138	00:10:19	2,00 km
3	1,00 km	5:14	5:14	144	00:15:33	3,00 km
4	1,00 km	5:07	5:07	140	00:20:40	4,00 km
5	1,00 km	5:00	5:00	160	00:25:40	5,00 km
6	1,00 km	4:31	4:31	147	00:30:11	6,00 km
7	1,00 km	4:51	4:51	149	00:35:02	7,00 km
8	1,00 km	4:58	4:58	151	00:40:01	8,00 km
9	1,00 km	4:35	4:35	164	00:44:35	9,00 km
10	0,79 km	3:36	4:32	169	00:48:12	9,79 km

annons