GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	114	00:05:31	1,00 km
2	1,00 km	5:49	5:49	125	00:11:21	2,00 km
3	1,00 km	5:47	5:47	126	00:17:07	3,00 km
4	1,00 km	5:48	5:48	128	00:22:56	4,00 km
5	1,00 km	6:08	6:08	131	00:29:03	5,00 km
6	1,00 km	6:43	6:43	134	00:35:46	6,00 km
7	1,00 km	6:07	6:07	133	00:41:53	7,00 km
8	1,00 km	6:07	6:07	135	00:48:01	8,00 km
9	1,00 km	5:41	5:41	134	00:53:42	9,00 km
10	1,00 km	5:52	5:52	132	00:59:33	10,00 km
11	1,00 km	5:18	5:18	128	01:04:51	11,00 km
12	1,00 km	6:41	6:41	137	01:11:31	12,00 km
13	0,49 km	3:08	6:26	144	01:14:40	12,49 km

annons