GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,14 km	13:53	4:26	152	00:13:53	3,14 km
2	2,00 km	7:27	3:44	171	00:21:21	5,14 km
3	0,14 km	1:30	10:48	152	00:22:51	5,28 km
4	2,00 km	7:22	3:41	169	00:30:13	7,28 km
5	0,14 km	1:30	10:47	149	00:31:43	7,42 km
6	2,00 km	7:21	3:40	171	00:39:04	9,42 km
7	0,13 km	1:30	11:20	149	00:40:34	9,55 km
8	2,00 km	7:37	3:48	169	00:48:11	11,55 km
9	0,17 km	1:30	8:51	151	00:49:41	11,72 km
10	2,00 km	7:25	3:42	170	00:57:05	13,72 km
11	0,16 km	1:30	9:39	153	00:58:35	13,87 km
12	2,00 km	7:04	3:32	170	01:05:40	15,87 km
13	0,16 km	1:30	9:39	157	01:07:10	16,03 km
14	2,00 km	7:15	3:38	171	01:14:25	18,03 km
15	0,14 km	1:30	10:31	157	01:15:55	18,17 km
16	2,12 km	10:16	4:51	150	01:26:11	20,29 km

annons