GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:40	23,68	153	00:12:40	5,00 km
2	5,00 km	12:24	24,16	164	00:25:05	10,00 km
3	5,00 km	12:28	24,00	161	00:37:32	15,00 km
4	5,00 km	9:58	30,00	162	00:47:30	20,00 km
5	5,00 km	9:11	32,73	160	00:56:41	25,00 km
6	5,00 km	9:45	30,77	163	01:06:26	30,00 km
7	0,71 km	1:54	22,36	166	01:08:20	30,71 km

annons