GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	136	00:05:38	1,00 km
2	1,00 km	5:18	5:18	145	00:10:55	2,00 km
3	1,00 km	5:07	5:07	140	00:16:02	3,00 km
4	1,00 km	5:13	5:13	144	00:21:15	4,00 km
5	1,00 km	5:12	5:12	146	00:26:28	5,00 km
6	1,00 km	5:04	5:04	148	00:31:32	6,00 km
7	1,00 km	5:08	5:08	147	00:36:40	7,00 km
8	1,00 km	5:24	5:24	142	00:42:04	8,00 km
9	1,00 km	6:44	6:44	142	00:48:48	9,00 km
10	1,00 km	5:05	5:05	148	00:53:53	10,00 km
11	1,00 km	5:20	5:20	153	00:59:13	11,00 km
12	1,00 km	5:32	5:32	147	01:04:46	12,00 km
13	1,00 km	5:48	5:48	141	01:10:34	13,00 km
14	1,00 km	5:51	5:51	140	01:16:25	14,00 km
15	1,00 km	5:54	5:54	139	01:22:19	15,00 km
16	1,00 km	6:51	6:51	142	01:29:09	16,00 km
17	1,00 km	5:45	5:45	148	01:34:54	17,00 km
18	1,00 km	5:26	5:26	146	01:40:20	18,00 km
19	1,00 km	5:43	5:43	145	01:46:03	19,00 km
20	1,00 km	7:09	7:09	138	01:53:12	20,00 km
21	1,00 km	5:29	5:29	141	01:58:41	21,00 km
22	1,00 km	5:25	5:25	145	02:04:06	22,00 km
23	1,00 km	5:45	5:45	145	02:09:51	23,00 km
24	1,00 km	5:41	5:41	144	02:15:31	24,00 km
25	1,00 km	6:13	6:13	139	02:21:45	25,00 km
26	0,04 km	0:10	4:23	143	02:21:55	25,04 km
27	0,17 km	1:00	5:53	147	02:22:55	25,21 km
28	0,04 km	0:10	4:20	144	02:23:05	25,25 km
29	0,18 km	1:00	5:41	149	02:24:05	25,42 km
30	0,04 km	0:10	4:06	147	02:24:15	25,46 km
31	0,17 km	1:00	5:48	151	02:25:15	25,64 km
32	0,65 km	4:00	6:07	142	02:29:15	26,29 km
33	0,89 km	6:27	7:14	132	02:35:42	27,18 km

annons