GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	126	00:04:55	1,00 km
2	1,00 km	4:57	4:57	134	00:09:52	2,00 km
3	1,00 km	4:58	4:58	134	00:14:49	3,00 km
4	1,00 km	4:59	4:59	136	00:19:49	4,00 km
5	1,00 km	5:06	5:06	141	00:24:55	5,00 km
6	1,00 km	4:52	4:52	138	00:29:47	6,00 km
7	1,00 km	5:03	5:03	140	00:34:49	7,00 km
8	1,00 km	5:02	5:02	142	00:39:51	8,00 km
9	1,00 km	5:04	5:04	143	00:44:55	9,00 km
10	1,00 km	5:05	5:05	140	00:50:00	10,00 km
11	1,00 km	5:02	5:02	141	00:55:02	11,00 km
12	1,00 km	5:09	5:09	141	01:00:11	12,00 km
13	1,00 km	5:10	5:10	140	01:05:21	13,00 km
14	1,00 km	5:10	5:10	137	01:10:31	14,00 km
15	1,00 km	5:07	5:07	137	01:15:38	15,00 km
16	1,00 km	5:13	5:13	137	01:20:51	16,00 km
17	1,00 km	5:18	5:18	132	01:26:09	17,00 km
18	1,00 km	5:07	5:07	140	01:31:16	18,00 km
19	1,00 km	5:08	5:08	136	01:36:24	19,00 km
20	1,00 km	5:07	5:07	136	01:41:31	20,00 km
21	0,01 km	0:02	4:07	135	01:41:34	20,01 km

annons