GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	166	00:05:58	1,00 km
2	1,00 km	6:46	6:46	169	00:12:44	2,00 km
3	1,00 km	7:40	7:40	145	00:20:24	3,00 km
4	1,00 km	7:15	7:15	148	00:27:39	4,00 km
5	1,00 km	6:27	6:27	161	00:34:06	5,00 km
6	1,00 km	9:51	9:51	145	00:43:57	6,00 km
7	1,00 km	9:22	9:22	150	00:53:19	7,00 km
8	1,00 km	6:33	6:33	163	00:59:52	8,00 km
9	1,00 km	6:22	6:22	164	01:06:14	9,00 km
10	1,00 km	8:40	8:40	154	01:14:53	10,00 km
11	1,00 km	8:08	8:08	140	01:23:01	11,00 km
12	1,00 km	6:37	6:37	172	01:29:38	12,00 km
13	1,00 km	7:54	7:54	157	01:37:32	13,00 km
14	1,00 km	8:22	8:22	165	01:45:54	14,00 km
15	1,00 km	9:38	9:38	150	01:55:32	15,00 km
16	1,00 km	9:13	9:13	150	02:04:45	16,00 km
17	1,00 km	8:57	8:57	160	02:13:42	17,00 km
18	1,00 km	8:33	8:33	163	02:22:15	18,00 km
19	1,00 km	7:51	7:51	157	02:30:06	19,00 km
20	1,00 km	7:05	7:05	159	02:37:11	20,00 km
21	0,01 km	0:09	28:40	147	02:37:20	20,01 km

annons