GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	143	00:04:20	1,00 km
2	1,00 km	4:14	4:14	126	00:08:34	2,00 km
3	1,00 km	4:15	4:15	127	00:12:49	3,00 km
4	1,00 km	4:17	4:17	128	00:17:06	4,00 km
5	1,00 km	4:16	4:16	127	00:21:22	5,00 km
6	1,00 km	4:19	4:19	128	00:25:41	6,00 km
7	1,00 km	4:20	4:20	125	00:30:01	7,00 km
8	1,00 km	4:22	4:22	130	00:34:23	8,00 km
9	1,00 km	4:20	4:20	127	00:38:43	9,00 km
10	1,00 km	4:18	4:18	126	00:43:01	10,00 km
11	1,00 km	4:24	4:24	129	00:47:25	11,00 km
12	1,00 km	4:17	4:17	128	00:51:42	12,00 km
13	1,00 km	4:14	4:14	131	00:55:56	13,00 km
14	1,00 km	4:05	4:05	134	01:00:01	14,00 km
15	1,00 km	4:01	4:01	136	01:04:02	15,00 km
16	0,04 km	0:10	3:38	142	01:04:12	15,04 km

annons