GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,39 km	2:13	5:41	125	00:02:13	0,39 km
2	1,00 km	4:48	4:48	147	00:07:01	1,39 km
3	1,00 km	4:57	4:57	146	00:11:59	2,39 km
4	1,00 km	5:13	5:13	150	00:17:11	3,39 km
5	1,00 km	5:06	5:06	148	00:22:17	4,39 km
6	1,00 km	5:10	5:10	146	00:27:27	5,39 km
7	1,00 km	5:15	5:15	151	00:32:42	6,39 km
8	1,00 km	5:09	5:09	146	00:37:51	7,39 km
9	1,00 km	5:05	5:05	145	00:42:57	8,39 km
10	1,00 km	5:01	5:01	149	00:47:58	9,39 km
11	1,00 km	5:12	5:12	149	00:53:09	10,39 km
12	1,00 km	5:06	5:06	153	00:58:15	11,39 km
13	1,00 km	5:11	5:11	149	01:03:26	12,39 km
14	1,00 km	5:05	5:05	148	01:08:31	13,39 km
15	1,00 km	5:25	5:25	152	01:13:56	14,39 km
16	1,00 km	5:06	5:06	149	01:19:02	15,39 km
17	1,00 km	5:10	5:10	151	01:24:12	16,39 km
18	1,00 km	5:00	5:00	152	01:29:12	17,39 km
19	1,00 km	4:54	4:54	157	01:34:06	18,39 km
20	1,00 km	4:49	4:49	159	01:38:55	19,39 km
21	1,00 km	4:55	4:55	162	01:43:50	20,39 km
22	0,36 km	1:51	5:09	159	01:45:41	20,75 km
23	0,43 km	2:15	5:14	150	01:47:56	21,18 km

annons