GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	80	00:05:36	1,00 km
2	1,00 km	5:17	5:17	80	00:10:53	2,00 km
3	1,00 km	5:18	5:18	76	00:16:11	3,00 km
4	1,00 km	5:23	5:23	80	00:21:34	4,00 km
5	1,00 km	5:15	5:15	0	00:26:49	5,00 km
6	1,00 km	5:21	5:21	0	00:32:10	6,00 km
7	1,00 km	5:15	5:15	0	00:37:25	7,00 km
8	1,00 km	5:30	5:30	0	00:42:56	8,00 km
9	1,00 km	5:18	5:18	72	00:48:14	9,00 km
10	1,00 km	5:15	5:15	70	00:53:29	10,00 km
11	0,07 km	0:20	4:56	68	00:53:49	10,07 km

annons