GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:43	9:43	121	00:09:43	1,00 km
2	1,00 km	9:41	9:41	116	00:19:25	2,00 km
3	1,00 km	9:56	9:56	97	00:29:21	3,00 km
4	1,00 km	10:12	10:12	102	00:39:33	4,00 km
5	1,00 km	10:22	10:22	111	00:49:54	5,00 km
6	1,00 km	10:19	10:19	98	01:00:14	6,00 km
7	1,00 km	10:31	10:31	93	01:10:45	7,00 km
8	1,00 km	11:32	11:32	97	01:22:17	8,00 km
9	1,00 km	11:25	11:25	89	01:33:42	9,00 km
10	1,00 km	10:05	10:05	82	01:43:47	10,00 km
11	0,33 km	7:08	21:47	70	01:50:55	10,33 km

annons