GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:22	8:22	144	00:08:22	1,00 km
2	1,00 km	9:19	9:19	156	00:17:41	2,00 km
3	1,00 km	6:20	6:20	147	00:24:01	3,00 km
4	1,00 km	7:41	7:41	148	00:31:42	4,00 km
5	1,00 km	8:29	8:29	155	00:40:11	5,00 km
6	1,00 km	8:41	8:41	153	00:48:53	6,00 km
7	1,00 km	8:28	8:28	157	00:57:21	7,00 km
8	1,00 km	12:41	12:41	131	01:10:02	8,00 km
9	1,00 km	8:32	8:32	153	01:18:33	9,00 km
10	1,00 km	6:52	6:52	146	01:25:26	10,00 km
11	1,00 km	7:59	7:59	149	01:33:25	11,00 km
12	1,00 km	8:53	8:53	153	01:42:19	12,00 km
13	1,00 km	9:27	9:27	149	01:51:45	13,00 km
14	1,00 km	8:39	8:39	156	02:00:25	14,00 km
15	1,00 km	14:07	14:07	133	02:14:32	15,00 km
16	1,00 km	8:58	8:58	155	02:23:30	16,00 km
17	1,00 km	7:01	7:01	150	02:30:31	17,00 km
18	1,00 km	11:07	11:07	148	02:41:38	18,00 km
19	1,00 km	9:09	9:09	159	02:50:47	19,00 km
20	1,00 km	9:28	9:28	155	03:00:15	20,00 km
21	1,00 km	8:53	8:53	159	03:09:08	21,00 km
22	1,00 km	6:51	6:51	160	03:15:59	22,00 km
23	0,55 km	3:17	6:00	164	03:19:16	22,55 km

annons