GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	114	00:06:15	1,00 km
2	1,00 km	4:22	4:22	140	00:10:37	2,00 km
3	1,00 km	5:29	5:29	153	00:16:05	3,00 km
4	1,00 km	4:55	4:55	170	00:21:00	4,00 km
5	1,00 km	7:48	7:48	148	00:28:48	5,00 km
6	1,00 km	5:43	5:43	169	00:34:31	6,00 km
7	1,00 km	4:53	4:53	166	00:39:24	7,00 km
8	0,13 km	0:48	5:58	165	00:40:11	7,13 km

annons