GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:07	3:07	132	00:03:07	1,00 km
2	1,00 km	3:15	3:15	159	00:06:22	2,00 km
3	1,00 km	3:23	3:23	161	00:09:44	3,00 km
4	1,00 km	3:20	3:20	164	00:13:04	4,00 km
5	1,00 km	3:21	3:21	165	00:16:25	5,00 km
6	1,00 km	3:19	3:19	166	00:19:43	6,00 km
7	1,00 km	3:12	3:12	166	00:22:55	7,00 km
8	1,00 km	3:21	3:21	166	00:26:16	8,00 km
9	1,00 km	3:29	3:29	167	00:29:45	9,00 km
10	1,00 km	3:20	3:20	168	00:33:05	10,00 km
11	0,22 km	0:42	3:05	170	00:33:46	10,22 km

annons