GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:30	11:30	118	00:11:30	1,00 km
2	1,00 km	9:03	9:03	142	00:20:33	2,00 km
3	1,00 km	9:47	9:47	137	00:30:20	3,00 km
4	1,00 km	8:41	8:41	144	00:39:01	4,00 km
5	1,00 km	9:38	9:38	136	00:48:40	5,00 km
6	1,00 km	12:12	12:12	139	01:00:52	6,00 km
7	1,00 km	11:26	11:26	131	01:12:17	7,00 km
8	1,00 km	10:29	10:29	138	01:22:46	8,00 km
9	1,00 km	7:24	7:24	134	01:30:10	9,00 km
10	0,68 km	4:09	6:09	141	01:34:20	9,68 km

annons