GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	159	00:05:55	1,00 km
2	1,00 km	8:53	8:53	164	00:14:48	2,00 km
3	1,00 km	9:35	9:35	162	00:24:23	3,00 km
4	1,00 km	9:14	9:14	162	00:33:36	4,00 km
5	1,00 km	7:02	7:02	160	00:40:38	5,00 km
6	1,00 km	6:43	6:43	161	00:47:21	6,00 km
7	1,00 km	6:24	6:24	161	00:53:45	7,00 km
8	0,30 km	1:54	6:14	162	00:55:39	7,30 km

annons