GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	130	00:05:32	1,00 km
2	1,00 km	5:51	5:51	135	00:11:23	2,00 km
3	0,39 km	3:24	8:40	132	00:14:46	2,39 km
4	0,74 km	2:58	4:00	164	00:17:45	3,14 km
5	0,03 km	1:01	37:06	156	00:18:46	3,16 km
6	0,74 km	3:13	4:22	163	00:21:59	3,90 km
7	1,00 km	6:24	6:24	150	00:28:22	4,90 km
8	1,00 km	5:27	5:27	149	00:33:50	5,90 km
9	0,15 km	0:50	5:36	152	00:34:40	6,05 km

annons