GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	130	00:05:04	1,00 km
2	1,00 km	4:39	4:39	154	00:09:43	2,00 km
3	1,00 km	4:51	4:51	148	00:14:34	3,00 km
4	1,00 km	4:41	4:41	146	00:19:15	4,00 km
5	1,00 km	4:49	4:49	156	00:24:04	5,00 km
6	1,00 km	5:06	5:06	145	00:29:10	6,00 km
7	1,00 km	5:12	5:12	151	00:34:22	7,00 km
8	1,00 km	5:19	5:19	142	00:39:40	8,00 km
9	1,00 km	4:48	4:48	158	00:44:28	9,00 km
10	1,00 km	4:43	4:43	156	00:49:11	10,00 km
11	0,01 km	0:04	5:01	138	00:49:15	10,01 km

annons