GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	128	00:04:53	1,00 km
2	1,00 km	4:43	4:43	139	00:09:36	2,00 km
3	1,00 km	4:41	4:41	139	00:14:17	3,00 km
4	1,00 km	4:39	4:39	140	00:18:55	4,00 km
5	1,00 km	4:30	4:30	140	00:23:25	5,00 km
6	1,00 km	4:38	4:38	138	00:28:03	6,00 km
7	1,00 km	4:35	4:35	140	00:32:38	7,00 km
8	1,00 km	4:33	4:33	140	00:37:12	8,00 km
9	1,00 km	4:42	4:42	142	00:41:54	9,00 km
10	1,00 km	4:47	4:47	142	00:46:41	10,00 km
11	0,13 km	0:39	4:47	144	00:47:19	10,13 km

annons